In-Person Classes and Workshops

Location in Old Sugar Land/address to be sent after registration

Saturdays 8-9am: IN-PERSON Slow Flow Yoga class
$12 for a class pass, discounted if you purchase a class package. In-person space is limited.
Register here.

Sunday, March 30th: Spring Awakening: a Yangsheng Workshop
Led by Victoria O’Neal

1:30-3:30pm. Step into the season of renewal with our two-hour Yangsheng workshop, blending yoga, meditation, meridian body tapping, and self-cultivation practices to awaken your inner vitality. Rooted in the ancient Chinese wisdom of Yangsheng—the art of nourishing life—this immersive experience will help you align with spring’s energy of growth and renewal.

Through seasonal yoga flows, guided meditation, and five-element theory practices, you’ll learn to harmonize body and mind, release stagnant energy, and cultivate balance. Meridian body tapping will activate your body’s natural energy pathways, while self-cultivation techniques will empower you to carry this seasonal wisdom into daily life.

Bio: victoria o'neal is a poet, a creative, a wellness practitioner deeply invested in getting free for the sake of all beings. a bodhicitta mamacita, ghostwriter for angels, she teaches meditation, meridian yoga and collective care. she is a 500 hour certified meridian yoga therapy teacher through science of self with dr. rose erin vaughn and a 200 hour certified meditation teacher through three jewels nyc with hector marcel.

Investment $105
Register here.

Saturday, April 12th: Seascape: A Watercolor Workshop
Led by Maureen Lax

Join Maureen Lax who will be leading a beginner-friendly Seascape Watercolor Workshop at the studio! Whether you’re new to painting or looking to try something fresh, this class is for you. We’ll provide everything you need, including a 48-color watercolor set to take home, paper and brushes. No prior experience is necessary—just bring your creativity and a love for seascapes!

Appropriate for ages 12+
Cost: $40
Register here.

Bio: Maureen Lax is an artist and educator based out of Houston TX, working primarily in painting and sculpture. She earned her BFA from the University of Houston in 2018, and has also completed arts coursework at Minneapolis College of Art and Design and Studio-X Amman. Her work has been exhibited at local venues such as Project Row Houses, Lawndale Art Center, MATCH, and Art League Houston. She currently works as an instructor and administrator for Art League Houston.

More information for all classes:  www.kaieltx.com/classcalendar 

Previous workshops: 
Unplug | Renew | Reset: A half-day retreat with yoga, meditation, sound bath, freeform painting and a vegetarian dinner
Sound Bath/Meditation: An immersion in a bath of pure sound to move into a more profound state of relaxation using crystal and Himalayan singing bowls and chimes.
Introduction to Meditation: A workshop to de-mystify the esoteric practice of meditation, delve into the brain science and learn techniques to quiet the mental chatter.
Soulful Release: A 7:30-9pm dance party/movement event to get out of our minds and into our bodies.